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Things I’ve learned from diets I’ve tried
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Hi friends! How’s the week going so far? I hope you’re having a great morning. I’m excited for an F45 class and some adventures with the crew – I’m so ...

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Mind & Body Babbleboxx Spring Haul
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This post is sponsored by BabbleBoxx. Hellooooo my friends! I cannot believe it’s APRIL! Every time I hop on here to say what’s up, it’s ...

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100: Q&A, the big 100, and a giveaway!
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Hi friends! Today is my 100th podcast episode. This is a huge milestone and I’m so pumped to celebrate with ya’ll! Here’s what I’m chatting about in ...

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Join Fit Team for just $7
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Sharing a special trial offer for Fit Team – if you’ve been wanting to give it a try, now’s your chance! Join here for 7 days for only $7. Hi hi friends! ...

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Disney and San Diego recap
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Sharing some adventures from our trip to San Diego, some of our favorite SD restaurants and family-friendly activities, and a trip to Disneyland with ...

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What I’ve read lately – The Fitnessista
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Sharing my recent reads and if I’d recommend them! Hey hey! How’s the day going?? We’re back in Tucson and back in the swing of life around here. We had ...

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Friday Faves 4.1 – The Fitnessista
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Hi friends! Happy Friday and helloooooo from one of our favorite places: San Diego! We’re here enjoying some beach time before heading to Disney. I’ll be ...

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The best (and worst) cooking oils
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Want to know which oils are best for cooking? You’ll find out here, along with some basic oil-cooking tips. Hey friends! We’ve in California for one more ...

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Healthy foods to curb sugar cravings
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Sharing some tips about sugar cravings, healthy foods to curb them, why you should enjoy a sweet treat when you want one, and why fueling yourself ...

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Best fitness apps for moms
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Sharing some of the best fitness apps for moms. I’d love to hear about your faves in the comments section! Hello hello! How are ya? I hope you’re having ...

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099: Taking a leap with Daina Trout, Chief Mission Officer and Co-founder of Health-Ade Kombucha
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Hi friends! Happy Thursday! I have an all-new podcast episode up today and am so excited to share this one. I’ve been a huge fan of Health-Ade kombucha ...

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Friday Faves – The Fitnessista
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Hi friends! Happy Friday! What’s going on this weekend? P has a soccer game, Liv has some play dates, our house is in full disarray after being painted, ...

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